
Matt Terlop
Health and Wellness Consultant
A former law enforcement officer and martial arts champion, Matt now coaches C-Suite executives to peak performance through physical fitness, mental agility, and emotional balance.
Matt brings discipline, resilience, and wellness to the forefront of leadership. As a performance coach and wellness strategist, Matt helps executives optimize their physical, mental, and emotional well-being to lead with clarity and strength. Drawing from his background in law enforcement and border patrol, Matt now works with individuals and organizations to implement customized wellness programs—including his results-driven Boot Camp—improving both team dynamics and long-term health outcomes. At Winding River Consulting, Matt supports our holistic approach to leadership development, reminding firms that sustainable success begins with personal well-being.